Keto Challenge Day One


First for the hard part... the beginning stats.  My official starting weight as of Sunday May 28 was 181.2, and I did take pictures... I just don't have the courage to post them.  I took the pictures wearing yoga pants and tank top. NOT a pretty sight, but an honest one.  I also measured my waist and thigh, just another way to help track my progress.

 Off to a great start so far!  For breakfast I had a couple of fried eggs. Nothing exciting, but a protein packed start to the day.  Lunch was a nice "Caesar" salad. I didn't have Romaine, so used spring greens instead, topped with chicken, bacon, grated Parmesan cheese and the dressing from the recipes in the challenge that I am doing.


Dinner was really good!  It was salmon with a chili/parmesan dressing on a bed of spinach sauted in butter.  YUM!!!!  


If the food continues to be as good as this, I am really going to enjoy this challenge!

My husband is also enjoying the food.  Not that he is necessarily following the challenge, he does eat other foods as well. However it is really nice that I don't have to fix two separate meals.  With some other "meal plans" I've tried in the past, we have not necessarily enjoyed the food.  This time is very different.  We are really enjoying the food so far.

Thanks for stopping by! Won't you leave a word or two of encouragement?

See you again soon!

Comments

Post a Comment

Most Popular in Last 30 days

May 21

Image
I'm finally back! Hopefully it won't be another month or so before I come here to update.  There's been a lot going on, including a wonderful vacation in Arizona! Maybe more about that later. In the meantime, here's a new tile I just finished. It's for  Diva's Weekly Challenge #218 , where we were challenged to use a white gel pen (I used Gelly Roll by Sakura) on black tile (I used an official Zentangle tile).  The tangles I used for this are Mooka and Zinger. I thought maybe that was a little too simple, so I've changed it a bit. Which one do you prefer, the original or this one? And here is black on white! Black Pigma Micron on white 3.5 x 3.5 Zentangle tile. Lightly shaded with regular graphite #2 pencil. And here again I used Mooka and Zinger. Also, some of you know that I also make jewelry. I have entered a contest to win a book about making Vintage style Jewelry . Wish me luck! I'll be back in a couple days w
Read more

Keto Challenge Catch-up Days

Image
I REALLY need to work harder to get here to update every day, or at least every other day.  It's harder with each passing day to get caught up. Let me start by telling you about Friday, June 2.  My husband met me when I got off work, as did my oldest children's grandmother, my "mom".  We then headed to my youngest grandson's high school graduation.  The only thing I can tell you about Friday is the day at work was hectic and the evening was full of excitement and, of course, tears. I can't remember exactly what I had to eat that day, but I can tell you my husband and I tried to stick with foods that are allowed on my Keto challenge. Saturday lunch I made a Keto pizza.  OH MY!!! It was so surprisingly good! I was blown away.  Seriously, I felt like I was cheating even though this recipe was right of the challenge itself!  I think that is what has surprised me the most. The food is so good that you feel like you are being "naughty"
Read more

Day 12

Image
Today many of us are celebrating the Bi-Zen-tennial, the 200th Weekly Challenge by the DIVA. You can see here website at  The Diva . Here is our challenge: This week's challenge is to use your Mac'N'Cheese tangle in a Monotangle. Or in other words, create a tile using ONLY your go-to or favourite tangle. And let's take advantage of the WHOLE tile! No borders! Let's extend from end to end and fill our tiles BURSTING with Tangly JOY! And finally - put the number 200 (big or small) somewhere on your tile. I chose 'Nzeppel..not because it's my go-to tangle, but it's a wonderful new tangle that I learned last week, and it just might end up being one of my go-to tangles in the future! Thanks for stopping by! Check back tomorrow for more.
Read more

Day 19

Image
Today the Diva announced the winners of the contest that was part of the 200th challenge celebration. I was in shock when I got an email from her yesterday that I was one of the winners!!!  I am so excited.  I rarely win anything, and to win a contest with a Diva challenge... a Zentangle challenge... well I just can't believe it.  You can see more of the challenge (over 200 participants!) please visit her website at  I am the Diva blog Challenge 201, this weeks challenge is to design a tile using the Moebius Syndrome Foundation's logo as our string in honor of Moebius Syndrome awareness. This is mine: And this is Day 19 from my tangle*a*day calendar, using the patterns Beeline, Cubine, and Rain. Thank you to all who stop by, and to those who leave comments. The comments are very encouraging and help keep me motivated.
Read more